Start Your Weight loss & Optimal Health Journey Today!
Through community, courses, group and 1:1 coaching, you'll discover my proven framework and strategies for not only weight loss but for building optimal health. Find the energy and know-how you need to transform your health. Stay Connected.
I’ve always believed if you live right, then once is enough.
As a board certified obesity medicine and family physician-entrepreneur, I love helping people optimize their health and wellness through lasting lifestyle change.
My courses will help you make the mind, body, spirit connection, empowering you to achieve life on another level.
Many of my clients have lost weight, reversed diabetes, high cholesterol, high blood pressure, autoimmune inflammation, etc. through proven strategies that work for women--even during peri/menopause. Are you ready to join them?
Freebies & Resources
Take what you need! More to come!
Dr. Erica's Triple P Approach to Ultimate Intimacy
Free Guide - Click the words above to download
MIND.
BODY.
SPIRIT.
Tune in each week to hear how others are overcoming their limiting beliefs to achieve their health and wellness goals while building a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more abundantly.
Podcast coming soon
"Dr. Sails is very knowledgeable, easy to talk to, and doesn't make you feel as if she is just checking the block when it comes to your health and wellbeing. I highly recommend"
Lin W.
"You are an amazing doctor and have been a blessing to our family."
Lori B.
UNLEASH THE BEST VERSION
OF YOU!
Resources for every stage of your health and wellness journey.
GYSB Accelerator Coaching Program
work with me and let's do it together
coming soon
Get your Sexy Back™ Weight Loss Course
coming soon
Private Community Groups
Coming Soon
