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Start Your Weight loss & Optimal Health Journey Today!
Through community, courses, group and 1:1 coaching, you'll discover my proven framework and strategies for not only weight loss but for building optimal health. Find the energy and know-how you need to transform your health. Stay Connected.
I’ve always believed if you live right, then once is enough.
As a board certified obesity medicine and family physician-entrepreneur, I love helping people optimize their health and wellness through lasting lifestyle change.
My courses will help you make the mind, body, spirit connection, empowering you to achieve life on another level.
Many of my clients have lost weight, reversed diabetes, high cholesterol, high blood pressure, autoimmune inflammation, etc. through proven strategies that work for women--even during peri/menopause. Are you ready to join them?
UNLEASH THEÂ BESTÂ VERSIONÂ
OFÂ YOU!
Resources for every stage of your health and wellness journey.
Peak Health 30 Day Reboot™ Course
Transformation starts when you believe your health is worth the effort. You show up, take action, and let your feelings follow—not the other way around.
That’s what the Peak Health 30-Day Reboot is all about. It’s for women of faith ready to take charge, master their hormones, nutrition, mindset, and fitness, and step boldly into Season 2.0.
It’s time to overcome the obstacles holding you back, embrace God’s promises, and thrive. Course starts end of January 2025.
Get 50% off Pre-sale. Limited time offer expires in 2 days. Click the hot pink button below and get started today.
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Peak Health ™ 30 Day Reboot
Ends Friday, 12/6/2024. Hurry. Don't Miss out!
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Freebies & Resources
Take what you need! More to come!
Dr. Erica's Triple P Approach to Ultimate Intimacy
Free Guide - Click the words above to download
MIND.
BODY.
SPIRIT.
Tune in each week to hear how others are overcoming their limiting beliefs to achieve their health and wellness goals while building a life of total fulfillment. You’ll laugh, you’ll cry, and you’ll finish each episode motivated to live life more abundantly.
Podcast coming soon
"Dr. Sails is very knowledgeable, easy to talk to, and doesn't make you feel as if she is just checking the block when it comes to your health and wellbeing. I highly recommend"
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Lin W.
"You are an amazing doctor and have been a blessing to our family."
Lori B.
